Please note - as of June 19th, Massage will be reopening at the Westhills location! Shawn will still be taking appointments online until further instruction from the province.

Personal Training

With over 25 years of experience in the health, fitness, performance and rehabilitation industries Shawn is recognized as a leader and innovator. Shawn’s career has always involved a focus in the post-rehabilitation and exercise re-education area; working in consultation with client’s physicians, physiotherapists and other allied health professionals. The many hours spent with these medical professionals and with coaches from the sport performance world have helped Shawn develop a philosophy in which body mechanics and techniques are of utmost importance. Shawn strives to add value to the lives of his clients, peers, mentors and business associates through a commitment to facilitating awareness, efficacy, and education. Creation of a supportive, caring environment inspires individuals to ultimately be self-responsible for the attainment of their personal growth and physical results leading to self-esteem, self-confidence

With over 25 years of experience in the health, fitness, performance and rehabilitation industrie... Read More

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